Quorn pieces tikka fakeaway

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat the oil in a deep frying pan over a medium heat and sweat the onion for 10 mins until starting to turn translucent.

Step 2

2. Meanwhile, make the tikka masala paste in a blender, by combining the garlic, red chillies, ginger, garam masala, paprika, tomato paste and enough water to loosen.

Step 3

3. Add the tikka masala paste to the pan and cook for a couple of mins. Add the quorn pieces and stir through, cooking for a further 5 mins.

Step 4

4. Add in the sliced red peppers, diced tomatoes, 250ml water, then cover and gently simmer for 30 mins.

Step 5

5. When ready to serve, remove from the heat and stir through the yoghurt.