Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories82.3 kcal (4%)
Total Fat4.4 g (6%)
Carbs10.2 g (4%)
Sugars6.8 g (8%)
Protein2.5 g (5%)
Sodium425.1 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the onion and garlic and sauté for 2-3 minutes, until softened.
Step 3
Add the sliced zucchini to the skillet and sauté for another 5-7 minutes, until the zucchini is slightly softened.
Step 4
Add the can of diced tomatoes, dried oregano, salt, and black pepper to the skillet and stir to combine.
Step 5
Reduce the heat to low, cover the skillet, and let the zucchini simmer in the tomato sauce for 10-15 minutes, until the zucchini is tender and the sauce has thickened.
Step 6
Serve hot and enjoy!
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