By Gwyn Eastom
Spinach Artichoke Chicken Casserole
6 steps
Prep:10minCook:3h 10min
Updated at: Wed, 16 Aug 2023 23:58:11 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories545.1 kcal (27%)
Total Fat16.1 g (23%)
Carbs48.5 g (19%)
Sugars8.3 g (9%)
Protein50.2 g (100%)
Sodium958.4 mg (48%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breast
cut into 1/2” cubes
6 ozrotini pasta
uncooked
1 cupfrozen spinach
roughly chopped
1 cupartichoke hearts
roughly chopped, canned
1 cupwhole milk kefir
1 cupshredded mozzarella
1 cupshredded parmesan
1 tspgarlic powder
1 tsponion powder
½ tspkosher salt
½ tspblack pepper
1 lbcherry tomatoes
⅓ cuppanko breadcrumbs
Instructions
Step 1
1) In a large bowl with a spatula, combine chicken, rotini pasta, spinach, artichoke, kefir, mozzarella, parmesan, garlic, onion, salt and pepper. Add to a Suvie pan and load into your Suvie.
Step 2
2) Add tomatoes to another Suvie pan.
Step 3
3) Insert pans into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 1 hour 30 minutes
Step 4
4) After the cook, remove casserole and tomatoes from Suvie. Sprinkle breadcrumbs over casserole, drizzle with olive oil, and return to upper right cooking zone. Drizzle olive oil over tomatoes, season, and return to upper left cooking zone. Broil both pans for 10 minutes each.
Step 5
5) To serve, divide casserole and tomatoes between plates.
Step 6
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 1 hour and 30 minutes.
View on blog.suvie.com
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