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Cottage Cheese Breakfast Bowl 🥣
1/2
Cottage Cheese Breakfast Bowl 🥣
2/2
100%
3
By JC

Cottage Cheese Breakfast Bowl 🥣

Instructions
Updated at: Thu, 17 Aug 2023 04:59:38 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
6
Low

Nutrition per serving

Calories422.7 kcal (21%)
Total Fat27.4 g (39%)
Carbs21 g (8%)
Sugars11.7 g (13%)
Protein26.8 g (54%)
Sodium379.9 mg (19%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cup (32⁄3 oz.) 120 ml (110 g) cottage cheese
½ cupcottage cheese
½ cup (3 oz.) 120 ml (90 g) Greek yogurt (4% fat)
½ cupgreek yogurt
4% fat

Toppings

½ tbsp ½ tbsp chia seeds
½ Tbspchia seeds
½ oz. (1½ tbsp) 14 g (23 ml) almonds
14galmonds
½ oz. (21⁄3 tbsp) 14 g (33 ml) walnuts
14gwalnuts
1 oz. 28 g fresh strawberries, sliced
28gfresh strawberries
sliced
1 oz. (3 tbsp) 28 g (45 ml) fresh blueberries
28gfresh blueberries

Optional

ground cinnamon (optional)
ground cinnamon
optional
½ tsp vanilla extract (optional)
½ tspvanilla extract
optional

Instructions

View on dietdoctor.com
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