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Zali Miron
By Zali Miron

Overnight oats

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 12:09:00 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories181.9 kcal (9%)
Total Fat2.7 g (4%)
Carbs36.3 g (14%)
Sugars11.5 g (13%)
Protein4.4 g (9%)
Sodium65.4 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix milk and oats together and leave in fridge overnight.
Step 2
In the morning slice the banana into the oats and enoy

Notes

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