Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories69.3 kcal (3%)
Total Fat0.2 g (0%)
Carbs16.7 g (6%)
Sugars8.1 g (9%)
Protein2.4 g (5%)
Sodium422.8 mg (21%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place a non-stick pan on high heat
Step 2
Add 1/2 cup water, eggplant, cover and let cook for 5 mins
Step 3
Add chilli garlic sauce, soy sauce, maple syrup, 1/2 cup water, cover and cook for 4 mins
Step 4
Add paprika, garlic and onions, mix and cook for 2 mins
Step 5
Add 1/2 tsp cornstarch to 1/2 cup cold water and stir until dissolved
Step 6
Add corn starch slurry to pan, remove from heat and mix until sauce thickens
Step 7
Add green onions and mix/ toss
Notes
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