By graciela
New York Times Pasta Recipe
4 steps
Prep:5minCook:20min
Sautéed red onion and garlic with quartered rainbow cherry tomatoes cooked in EVOO seasoned with Italian seasoning, red pepper flakes, salt and pepper
Updated at: Wed, 16 Aug 2023 20:35:51 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories51.5 kcal (3%)
Total Fat3.7 g (5%)
Carbs4 g (2%)
Sugars2.1 g (2%)
Protein0.9 g (2%)
Sodium197.6 mg (10%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet over medium heat, sauté onions and garlic in 2 tbs of olive oil until soft, about 3-5 minutes.
Step 2
Turn the heat to a medium-high and add quartered cheery tomatoes and salt. Cover tomatoes with olive oil, about 1/3 cup.
Step 3
Season sauce with Italian seasoning and red pepper flakes. Simmer for 5-10 minutes until tomatoes are cooked down.
Step 4
Serve Sauce over aldente cooked brown rice and lentil pasta. Serve pasta over bed of freshly tossed greens if desired.
Notes
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Delicious
Easy
Go-to
Special occasion
Sweet