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Shri Repp
By Shri Repp

Butternut Squash Sambar

Checkout this recipe for this hearty South Indian lentil stew with butternut squash on the Moon Rice blog!
Updated at: Wed, 16 Aug 2023 21:04:23 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories195.4 kcal (10%)
Total Fat8.4 g (12%)
Carbs28.1 g (11%)
Sugars7.8 g (9%)
Protein5 g (10%)
Sodium943.6 mg (47%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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