Dirty Rice with Andouille Sausage
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories382 kcal (19%)
Total Fat17.7 g (25%)
Carbs40.8 g (16%)
Sugars2.5 g (3%)
Protein15.8 g (32%)
Sodium1140.2 mg (57%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a saucepan, prepare rice according to package directions using 3 cups chicken broth.
Step 2
Meanwhile, in a large skillet, brown sausage in oil for 2-3 minutes.
Step 3
Add the onion, pepper, celery, garlic and remaining broth; cook and stir for 5 minutes.
Step 4
Stir in hot cooked rice and parsley.
Notes
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