By Lumkilembeje@gmail .com
Spicy Asian Chicken Noodle Soup
3 steps
Cook:30min
Updated at: Wed, 16 Aug 2023 18:29:41 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories183 kcal (9%)
Total Fat3 g (4%)
Carbs25.6 g (10%)
Sugars2.7 g (3%)
Protein12.5 g (25%)
Sodium484 mg (24%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsfat-free lower-sodium chicken broth
1 ½ cupswater
1 ½ cupsrotisserie chicken breast
shredded
½ cupcarrot
grated
½ cupsnow peas
thinly sliced
2 teaspoonsSriracha
or hot chili sauce
2 teaspoonslower-sodium soy sauce
1 ½ teaspoonsThai red curry paste
1 piecefresh ginger
peeled
6 cupswater
100grice noodles
wide
1 tablespoonfresh lime juice
¼ cupfresh mint
chopped
¼ cupfresh cilantro
chopped
¼ cupgreen onions
thinly sliced
Instructions
Step 1
Bring first 9 ingredients to a simmer in a medium saucepan; keep warm.
fat-free lower-sodium chicken broth3 cups
water1 ½ cups
rotisserie chicken breast1 ½ cups
carrot½ cup
snow peas½ cup
Sriracha2 teaspoons
lower-sodium soy sauce2 teaspoons
Thai red curry paste1 ½ teaspoons
fresh ginger1 piece
Step 2
Bring 6 cups water to a boil in a large saucepan. Add rice noodles; cook 3 minutes. Drain. Place about 1/4 cup rice noodles in each of 4 bowls.
Step 3
Discard ginger. Add juice to broth mixture; stir. Ladle 1 1/3 cups broth mixture over each serving; top with 1 tablespoon each mint, cilantro, and green onions.
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