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Nisha Melvani
By Nisha Melvani

Easy Carrot and Lentil Soup

Instructions
Prep:10minCook:25min
This Easy Carrot and Lentil Soup recipe is so flavorful and satisfying. It comes together in under 30 minutes, using all pantry-friendly ingredients. It's packed with plant-based protein, iron, and fiber, and perfect for meal-prep.
Updated at: Thu, 17 Aug 2023 11:26:28 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
24
High

Nutrition per serving

Calories384 kcal (19%)
Total Fat7.3 g (10%)
Carbs62.5 g (24%)
Sugars6.2 g (7%)
Protein21.7 g (43%)
Sodium1069.2 mg (53%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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