Simple Smoothie
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories182 kcal (9%)
Total Fat1.8 g (3%)
Carbs33.5 g (13%)
Sugars21.4 g (24%)
Protein10.9 g (22%)
Sodium61.3 mg (3%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend everything together and serve in small glasses. Great for kids!
Notes
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