Nutrition balance score
Good
Glycemic Index
30
Low
Nutrition per recipe
Calories1066.6 kcal (53%)
Total Fat53.2 g (76%)
Carbs118.6 g (46%)
Sugars56.3 g (63%)
Protein47.9 g (96%)
Sodium4886.5 mg (244%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1bay leaf
1 ¾ tspChili pepper
powder
1 ½ tspCoriander powder
2 Tbspcoriander
2.5Onion
¾ cupCurd
thick
2 cuptomato puree
1 ⅓ Tbspginger garlic paste
2 tsplemon juice
2 TbspBesan flour
roasted
0.5 inchCinnamon
3cloves
2 tspFenugreek
¾ tspgaram masala
¼ tspPepper
powder
2pods cardamom
1 ½ tspsalt
½ tspturmeric
8 tspvegetable oil
¾ tspCumin
powder
1 tspcumin
14 cubesPaneer
1 cupwater
¼ tspajwain seeds
0.5capsicum
cubed
Instructions
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