Carleen- Creamy Taco Soup (Low Carb/Keto) - Gimme Delicious
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By Jeralee Adams
Carleen- Creamy Taco Soup (Low Carb/Keto) - Gimme Delicious
Updated at: Wed, 16 Aug 2023 18:41:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per recipe
Calories2239.6 kcal (112%)
Total Fat183.9 g (263%)
Carbs41.2 g (16%)
Sugars19.7 g (22%)
Protein100.6 g (201%)
Sodium5261.9 mg (263%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbground beef
or turkey or chicken
1 Tbspoil
1onion
small, diced
2cloves garlic
minced
1green bell pepper
small, diced, optional
1 x 10 ozcan Rotel tomatoes
or 1 large tomato, chopped
1 x 8 ozcream cheese
pkg, OR 1 cup heavy cream
2 tablespoonstaco seasoning
homemade or 1 packet
salt
to taste
pepper
to taste
1 x 14.5 ozcan beef broth
Instructions
Step 1
Prep Time
Step 2
10 minutes
Step 3
Servings
Step 4
4 people
Step 5
Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
Step 6
Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
Step 7
Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
Step 8
Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.
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