Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
48
High
Nutrition per serving
Calories469.7 kcal (23%)
Total Fat2.3 g (3%)
Carbs90.8 g (35%)
Sugars5.7 g (6%)
Protein21.4 g (43%)
Sodium235.6 mg (12%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
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