Maple-Dijon Flax Salmon

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Step 1

Preheat the oven to 375°F and line a sheet pan with parchment paper.

Step 2

Place the salmon fillets on the lined sheet pan.

Step 3

In a small bowl, combine the mustard, maple syrup, flaxseed, and 1 tablespoon of the oil.

Step 4

Spread the mustard mixture on the fish.

Step 5

Bake for 18 minutes, or until the salmon is opaque in the center.

Step 6

Meanwhile, in a large skillet, sauté the onions in the remaining tablespoon of oil until soft, about 5 minutes.

Step 7

Add the carrot, mushrooms, ginger, and garlic to the skillet and cook, stirring often, until the mushrooms have softened, about 3 minutes.

Step 8

Add the kale and quinoa and cook, stirring often, until the kale has wilted and the quinoa is warmed through, about 3 minutes.

Step 9

Divide the vegetable and quinoa mixture between two plates and top each with a salmon fillet, or store the components separately for later in the week.