Green Pancakes

Name: Green Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2-3 handfuls spinach (fresh or frozen); 3/4 cup milk or plant milk; 2 tbsp white vinegar; 2 tbsp granulated sugar or brown sugar; 2 tbsp melted butter or margarine; 1 egg or flax egg; 1 cup flour; 1 tsp baking powder; 1/2 tsp baking soda; Pinch salt

1 step

Prep:5minCook:10min

We call these Hulk pancakes, but Tinkerbell, Shrek or Grinch would be fun too! Great way to get some spinach into your kids- you can’t taste it at all!

Updated at: Thu, 17 Aug 2023 08:51:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Nutrition per serving

Calories933.8 kcal (47%)

Total Fat33.5 g (48%)

Carbs131.5 g (51%)

Sugars34.5 g (38%)

Protein25.3 g (51%)

Sodium1277.3 mg (64%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 handfulsspinach

fresh or frozen

¾ cupmilk

or plant milk

2 Tbspwhite vinegar

2 Tbspgranulated sugar

2 Tbspbutter

1 cupflour

1 tspbaking powder

½ tspbaking soda

salt

Instructions

Step 1

Mix milk and vinegar, let stand a few minutes to make buttermilk. Add all ingredients to blender and blend until spinach is smooth. Pour 1/3 cup portions of batter into a greased or nonstick pan and cook over medium heat a few minutes until bottom is set. Flip and cook a few more minutes. Serve with your favorite pancake toppings.