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Chicken Pineapple & Cashew Nuts
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Lynsey Burt
By Lynsey Burt

Chicken Pineapple & Cashew Nuts

Updated at: Thu, 17 Aug 2023 03:52:09 GMT

Nutrition balance score

Good
Glycemic Index
28
Low

Nutrition per serving

Calories2405.2 kcal (120%)
Total Fat158.2 g (226%)
Carbs125.1 g (48%)
Sugars38.2 g (42%)
Protein138.9 g (278%)
Sodium2990.9 mg (150%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat bit of oil in wok. Add chkn & onions and cook for few mins 2. Add a shake of soy sauce 3. Drain juice of pineapple and add the juice to cornflour and sugar 4. Add pineapple cubes & cashew nuts to wok (but don't add the nuts before freezing), then pour in the juice & cornflour mixture to thicken. 5. Add seasoning and serve with rice

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