By Louis
Roasted carrot salad with chamoy
If you need to capture Ixta in a single foodstuff, look no further than chamoy. It’s made of pickled fruit (tick for pickle), lime juice (tick) and chilli (tick) and it hails from Mexico (one big massive tick). It is sweet, salty, sour and spicy – all at once – and it has a dramatic effect on any ingredient you pair it with: meat, fish, vegetables and even fresh fruit. Traditional versions can range from liquid to a paste-like consistency. Our (very) untraditional take on chamoy uses sumac and Aleppo chilli, and dried instead of pickled apricots. It’s a combination that works well, but feel free to experiment with other dried or fresh chillies.
Double the chamoy recipe, if you like, and keep half in the fridge for up to a week, ready to use as a marinade or condiment for roasted vegetables, chicken or pork. The carrots can be roasted and dressed the day before, if you want to get ahead, and finished with the herbs, extra apricots and nuts when you’re ready to serve.
This is great as part of a vegetarian spread (see p. 304), and also alongside fatty cuts of meat, such as pork belly or duck breast.
Updated at: Thu, 17 Aug 2023 00:19:31 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories397.1 kcal (20%)
Total Fat22.8 g (33%)
Carbs48.6 g (19%)
Sugars31.3 g (35%)
Protein5 g (10%)
Sodium411.8 mg (21%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kgcarrots
peeled and cut at an angle into 8cm x 1cm batons
3 Tbspolive oil
plus 1.5 tbsp to serve
1 ½ Tbspmaple syrup
10gmint leaves
5gdill
roughly chopped
70gdried apricots
finely sliced
30groasted and salted almonds
roughly chopped
salt
black pepper
Chamoy
Instructions
Step 1
Preheat the oven to 240°C fan.
Step 2
In a large bowl, mix the carrots with the oil, maple syrup, 1 teaspoons of salt and a good grind of pepper.
Step 3
Spread them out as much as possible over two large, 40cm x 30cm, parchment-lined baking trays and roast for 18 minutes, tossing the carrots and swapping the trays halfway through, until the carrots are nicely browned but still retain a bite
Step 4
While the carrots are roasting, blitz all the ingredients for the chamoy with V ten spoon of salt in a spice grinder (or the small bowl of a food processor)
Step 5
Mix the carrots with the herbs and sliced apricots and transfer to a serving planter, Tinish with the almonds and the remaining oil and lime juice, and serve
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