Joe's Stew
100%
0
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories396.1 kcal (20%)
Total Fat5.6 g (8%)
Carbs55.7 g (21%)
Sugars9.7 g (11%)
Protein33.3 g (67%)
Sodium1605.8 mg (80%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add lentils, broth, garlic, salt, and pepper first. Then, added the chopped carrots and potatoes followed by the meat. Top with the onions and celery.
Notes
1 liked
0 disliked
Easy
Go-to
There are no notes yet. Be the first to share your experience!
