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Rosamaría Padilla
By Rosamaría Padilla

Speedy spiced prawn soup

BASMATI RICE, CREAMY COCONUT MILK & GENTLE SPICES
Updated at: Thu, 17 Aug 2023 11:32:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
40
High

Nutrition per serving

Calories629.5 kcal (31%)
Total Fat23.2 g (33%)
Carbs75.9 g (29%)
Sugars3.1 g (3%)
Protein28.7 g (57%)
Sodium1210.4 mg (61%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the prawns in a bowl of cold water so they start to defrost.
Step 2
Meanwhile, dry fry and toast the rice for 3 minutes in a large shallow casserole pan on a high heat, stirring regularly, while you trim and finely slice the spring onions.
Step 3
Add 1 tablespoon of olive oil, the spring onions and korma paste to the pan. Stir for 2 minutes, then pour in the coconut milk and 2½ tins’ worth of water. Boil for 12 minutes, stirring everything occasionally.
Step 4
With 6 minutes to go, drain the prawns, finely chop and stir into the soup.
Step 5
When the rice is cooked through and the soup is your desired consistency, taste, season to utter perfection with sea salt and black pepper, and dish up.

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