Coffee banana smoothie

Name: Coffee banana smoothie
Cuisine: American
Ingredients: 1 cup cold brew coffee; 2 tablespoons peanut butter powder I prefer PB fit for low calorie high protein option; 1/2 frozen banana; Ice; 1/2 tsp guar gum

Instructions

Updated at: Thu, 17 Aug 2023 14:00:00 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories125.4 kcal (6%)

Total Fat1.7 g (2%)

Carbs24 g (9%)

Sugars13.7 g (15%)

Protein5.7 g (11%)

Sodium138.5 mg (7%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupcold brew coffee

2 tablespoonspeanut butter powder

i prefer for low calorie high protein option

0.5frozen banana

ice

½ tspguar gum

Instructions

No instructions yet

Notes

2 liked

0 disliked

Delicious

Crispy

Dry

Moist

Sweet

Charles Spires· last week

Very delicious. Highly recommend.

1 Likes

Coffee banana smoothie

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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