By Shadow Misty
Strawberry-Banana Green Smoothie
1 step
Prep:5min
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Updated at: Thu, 17 Aug 2023 03:50:13 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories296 kcal (15%)
Total Fat6.1 g (9%)
Carbs46.8 g (18%)
Sugars27.5 g (31%)
Protein18.1 g (36%)
Sodium126.9 mg (6%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth.
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