Samsung Food
Log in
Use App
Log in
Shadow Misty
By Shadow Misty

Strawberry-Banana Green Smoothie

1 step
Prep:5min
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Updated at: Thu, 17 Aug 2023 03:50:13 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
21
High

Nutrition per serving

Calories296 kcal (15%)
Total Fat6.1 g (9%)
Carbs46.8 g (18%)
Sugars27.5 g (31%)
Protein18.1 g (36%)
Sodium126.9 mg (6%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth.
View on Eating Well
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!