Log in
Use App
Log in
Vuna Manghso
Leave a note
The Official Hossain Family
By The Official Hossain Family

Vuna Manghso

Updated at: Thu, 17 Aug 2023 03:37:15 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories451.8 kcal (23%)
Total Fat30.5 g (44%)
Carbs10.9 g (4%)
Sugars3.4 g (4%)
Protein35.8 g (72%)
Sodium1131.6 mg (57%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Mix the meat with cinnamon, cardamom, cloves, peppercorns, bay leaves, salt, yogurt, red chili, garlic paste, ginger paste, turmeric, coriander, garam masala, cumin, and mustard oil
Step 2
2. Marinate for 30 minutes
Step 3
3. Drizzle cooking oil in a frying pan and add dry red chili along with sliced onions
Step 4
4. Fry until golden brown
Step 5
5. Add the marinated meat and sauté for 15 minutes on medium-high heat
Step 6
6. Pour hot water and cook for 40 minutes with a lid on while stirring occasionally on low-medium heat
Step 7
7. Garnish with fried onions and black pepper
Step 8
8. Ready to Enjoy!

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!