Goulash by Auntie

Name: Goulash by Auntie
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1/2 white onion, chopped; 1/2 green bell pepper, chopped; 1 lb. Ground beef; 1 t. Salt; 1/4 t. Pepper; 1 T. Chili seasoning; 1 can 15 oz tomato sauce; 1 ½ cups uncooked macaroni; 1 c. Shredded cheddar cheese

3 steps

Prep:10minCook:35min

This very simple dish is from my family and came out of the depression (hence few seasonings). Kid-friendly and both easy and easy to modify.

Updated at: Wed, 16 Aug 2023 20:33:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories371.8 kcal (19%)

Total Fat22 g (31%)

Carbs21.9 g (8%)

Sugars3.8 g (4%)

Protein21.2 g (42%)

Sodium950.3 mg (48%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

0.5white onion

chopped

0.5green bell pepper

chopped

1 lbground beef

1 tsalt

¼ tpepper

1 TChili seasoning

1 x 15 oztomato sauce

can

1 ½ cupsmacaroni

uncooked

1 cshredded cheddar cheese

Instructions

Step 1

Preheat oven to 350. Saute onion and bell pepper until onion is translucent. Crumble in beef and add salt and pepper. Cook until there is no more pink and remove grease

OvenPreheat

Step 2

Meanwhile boil noodles

Step 3

Add chili seasoning and tomato sauce. Fill empty cans halfway with water and pour into pan. Let cook for a few minutes, then add macaroni. Combine together and pour into casserole dish, sprinkle with shredded cheddar cheese and bake for 15 minutes or until cheese is melted