Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
27
High
Nutrition per serving
Calories161 kcal (8%)
Total Fat0.4 g (1%)
Carbs36.2 g (14%)
Sugars3.6 g (4%)
Protein5.2 g (10%)
Sodium22.1 mg (1%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Potatoe cheese sauce
2 cupspotatoes
peeled and diced
2 Tbspcarrots
finely chopped
2 tsponion powder
1 tspgarlic powder
¼ tspturmeric
¼ tsppaprika
2 tsplemon juice
1 Tbspwater
Optional add ins
Instructions
Step 1
To make the potato cheese sauce, place the potatoes and carrots in a steamer or colander set over a pot of boiling water. Cover with a lid and steam for 10-15 minutes until tender when pierced with a fork.
Step 2
Remove the cooked potatoes and carrots from the steamer and place in a blender while still hot. Add the onion powder, garlic powder, turmeric, paprika, lemon juice, and water. Blend until thick and smooth, adding as little water as possible to blend.
Step 3
Preheat oven to 400F/200C.
Step 4
Add a layer of sliced potatoes to the bottom of a medium-sized baking dish, followed by a layer of any of the optional additions. Repeat layers until you run out of potato slices and additions. Pour the potato cheese sauce evenly on top, spreading it out with a spatula so it coats the top of the potatoes.
Step 5
Bake for 40-50 minutes, until the potatoes are soft and the top is browned. If the top browns before the potatoes are fully cooked through, cover the top until the potatoes are done.
Step 6
Cool for 10-15 minutes before serving. Enjoy!
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