HAILEY BIEBER PROTEIN PANCAKES (BUT VEGAN)

Name: HAILEY BIEBER PROTEIN PANCAKES (BUT VEGAN)
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tbsp ground flaxseed; 2.5 tbsp warm water; 1 cup buckwheat flour; ½ tbsp baking soda; ½ tbsp baking powder; ¼ cup chocolate protein powder; 1.5 cups soy milk; ½ tsp vanilla extract; ¼ cup chocolate chips (or chopped dairy-free chocolate); Maple syrup; banana; coconut whipped cream

5 steps

Prep:5minCook:30min

Hailey Bieber launched a new format on her Youtube Channel called what's in my kitchen and kicked it off with some delicious-looking chocolate protein pancakes. Obviously, we instantly wanted to try it! We’ve made a few changes to make it vegan, and you know I love to sneak in some extra nutrition. So we are using buckwheat flour which is my favourite for fluffy pancakes; it’s light but packed with nutrients! Hailey uses almond milk; we are swapping that for soy as it has 8g more protein per cup than almond milk. We made a “flaxseed egg”, which is simply warm water and flaxseed combined. It has good binding properties, which makes it a great egg replacer in baking. We decided to skip the butter altogether and used a non-stick pan with a spray of oil. It was my first time having chocolate pancakes, and I definitely enjoyed them for a change. They are perfect for a special breakfast and would be a great way to start the holidays. And I love that they pack 10g of protein per pancake!

Updated at: Thu, 17 Aug 2023 07:02:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories138.5 kcal (7%)

Total Fat4.3 g (6%)

Carbs21.2 g (8%)

Sugars8.3 g (9%)

Protein6 g (12%)

Sodium276.2 mg (14%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspground flaxseed

2 ½ Tbspwater

warm

1 cupbuckwheat flour

½ Tbspbaking soda

½ Tbspbaking powder

¼ cupchocolate protein powder

1 ½ cupssoy milk

½ tspvanilla extract

¼ cupchocolate chips

or chopped dairy-free chocolate

To serve

maple syrup

banana

coconut whipped cream

Instructions

Step 1

Make a “flax egg” by combining the flaxseed and warm water. Allow to set for 5 minutes.

Step 2

In a bowl, add the buckwheat flour, baking powder, baking soda, and protein powder, and mix well. Add the milk, vanilla extract and chocolate chips. Stir until combined.

Step 3

Spray oil on a non-stick pan and heat on low to medium heat.

Step 4

Pour approximately ¼ cup of batter. Cook for a couple of minutes until bubbles are well-formed on the top, then flip the pancake. Cook for another 1 minute. Repeat with the rest of the batter.

Step 5

Top with sliced banana, maple syrup, and coconut whipped cream. Enjoy 🤍

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