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By therealfooddietitians.com
Banana Chocolate Chip Baked Oatmeal
Instructions
Prep:15minCook:45min
A satisfying warm breakfast that is perfect for a healthy start to the day. Leftovers reheat beautifully (or can be eaten chilled) for easy breakfasts and healthy snack options throughout the week.
Updated at: Wed, 20 Aug 2025 05:43:36 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories192.5 kcal (10%)
Total Fat8 g (11%)
Carbs27.3 g (11%)
Sugars10.4 g (12%)
Protein5.8 g (12%)
Sodium183.3 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

2 cupsold-fashioned rolled oats

1 ½ teaspoonsground cinnamon

½ teaspoonbaking powder

½ teaspoonfine salt

1egg
large, for egg-free sub 1 tablespoon flax meal + 3 tablespoons water - let set for 5-10 minutes

3bananas
medium, ripe brown, mashed

1 ¾ cupsmilk
use non-dairy milk for dairy-free and/or vegan

1 teaspoonpure vanilla extract

⅓ cupwalnuts
chopped, omit for nut-free

¼ cupsemi-sweet chocolate chips
Instructions
View on therealfooddietitians.com
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Notes
2 liked
1 disliked
Easy
Makes leftovers
Moist
Delicious
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