Nutrition balance score
Unbalanced
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories71.5 kcal (4%)
Total Fat4.8 g (7%)
Carbs0.4 g (0%)
Sugars0.2 g (0%)
Protein6.3 g (13%)
Sodium71 mg (4%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring water to boil
Step 2
Lower the eggs in water carefully and cook for 30 seconds
Step 3
Add the ice cubes and allow water to return to boil
Step 4
Reduce to sub-simmer ( 88 Celsius)
Step 5
Cook for 11 minutes
Step 6
Darin and peel under cool running water
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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