Salade mexicaine au riz et thon
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By Wahid Idrissi
Salade mexicaine au riz et thon
2 steps
Prep:20minCook:10min
Updated at: Wed, 16 Aug 2023 22:01:40 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories563.7 kcal (28%)
Total Fat23.8 g (34%)
Carbs61.5 g (24%)
Sugars9.7 g (11%)
Protein27.3 g (55%)
Sodium284.5 mg (14%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cuire le riz
Step 2
Couper tous les ingrédients en petits morceaux puis tout mélanger avec le riz
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