By Erin Rahal
If you want to go vegan but have no idea where to start, then this ‘’1 Month Vegan Challenge’’ includes everything you need 👉 Link in BIO — Please Support & Follow my new account . bookmark this ONE-POT MEXICAN INSPIRED QUINOA (15 minute dinner idea)!
If you want to go vegan but have no idea where to start, then this ‘’1 Month Vegan Challenge’’ includes everything you need 👉 Link in BIO
—
Please Support & Follow my new account
.
bookmark this ONE-POT MEXICAN INSPIRED QUINOA (15 minute dinner idea)!✨
By
ingredients:
2 cups quinoa
4 cups water
2 cups bell pepper diced
1 15 oz can of black beans rinsed and drained
1 cup frozen corn
1 cup salsa of choice
1 tomato diced
1 tbsp jalapeños
1 cup red onion diced
2 tsp chili powder
1 tsp smoked paprika
1 tsp garlic powder
1 tsp salt
1 cup fresh cilantro (garnish)
avocado garnish
lime to squeeze on top
vegan sour cream: recipe at
how to:
1. Add all ingredients (except cilantro) into a large pot with a lid. Stir, cover and bring to a boil.
2. Once boiling turn down to medium/low heat and cook covered for 15 minutes or until liquid is completely absorbed.
3. When done, stir in fresh cilantro!
4. Serve with vegan sour cream, cilantro, avocado and lime!
Comment “😍” if you want to try this!
Updated at: Thu, 17 Aug 2023 02:58:24 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per serving
Calories2029.3 kcal (101%)
Total Fat37.8 g (54%)
Carbs343.7 g (132%)
Sugars35.9 g (40%)
Protein84.3 g (169%)
Sodium5213.3 mg (261%)
Fiber66.7 g (238%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Add all (except cilantro) into a large pot with a lid. Stir, cover and bring to a boil.
Step 2
2. Once boiling turn down to medium/low heat and cook covered for 15 minutes or until liquid is completely absorbed.
Step 3
3. When done, stir in fresh cilantro!
Step 4
4. Serve with vegan sour cream, cilantro, avocado and lime!
Notes
1 liked
0 disliked
Easy
Fresh
Makes leftovers
One-dish
Under 30 minutes
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