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Joyoung
By Joyoung

Taco bowl

Lunch box full of fibers and proteins!
Updated at: Thu, 17 Aug 2023 12:05:35 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
134
High

Nutrition per serving

Calories1279.2 kcal (64%)
Total Fat11.5 g (16%)
Carbs245.5 g (94%)
Sugars4 g (4%)
Protein44.6 g (89%)
Sodium1482.9 mg (74%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the chicken in the oil and spices.
Step 2
Cook 1 cup of rice
Step 3
Lightly heat up the beans in the rice cooker
Step 4
Chop the peppers and the tomatoes.
Step 5
Combine the rice with the beans, cooked chicken, peppers, tomatoes, and cilantro in each bowl.
Step 6
Add a squeeze of lime over each bowl.
Step 7
Mix the yogurt with 1/2 Tbsp of water and a dash of salt.
Step 8
Drizzle the yogurt over each bowl and enjoy!

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