Lentil Tahini Salad
100%
0
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
22
High
Nutrition per serving
Calories568.3 kcal (28%)
Total Fat25.2 g (36%)
Carbs67.6 g (26%)
Sugars11.5 g (13%)
Protein25.2 g (50%)
Sodium480.4 mg (24%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1can of chickpeas
2 cupslentils
cooked
½ cuptomato
diced
1 cupyellow peppers
chopped
1 ½ cupcucumber
diced
1 cupbeets
½ cupred onion
¼ cuppine nuts
Dressing
Instructions
Step 1
Mix the dressing
Step 2
Chop the veggies
Step 3
Throw everything together
Notes
1 liked
0 disliked
Delicious
Go-to
One-dish
There are no notes yet. Be the first to share your experience!
