Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories284.3 kcal (14%)
Total Fat5.2 g (7%)
Carbs48.5 g (19%)
Sugars9.9 g (11%)
Protein13 g (26%)
Sodium1659.8 mg (83%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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0 disliked
Delicious
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Makes leftovers
One-dish
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