Spicy Black Bean Salad
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Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories2862.2 kcal (143%)
Total Fat93.6 g (134%)
Carbs419 g (161%)
Sugars41.6 g (46%)
Protein79.5 g (159%)
Sodium6782.6 mg (339%)
Fiber71.5 g (256%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Combine in a large bowl

2 x 15 ozcans black beans
drained and rinsed

2 cupscorn

1 cupcelery

¾ cupsgreen onions

2 cupstomatoes

1green pepper

¼ cupfresh cilantro

6 cupsbrown rice
cooked
Whisk and pour over
Instructions
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