Spicy Black Bean Salad
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Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per recipe
Calories2930.7 kcal (147%)
Total Fat94.2 g (135%)
Carbs433.3 g (167%)
Sugars42 g (47%)
Protein81 g (162%)
Sodium6822.8 mg (341%)
Fiber72.7 g (260%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Combine in a large bowl
2 x 15 ozcans black beans
drained and rinsed
2 cupscorn
1 cupcelery
¾ cupsgreen onions
2 cupstomatoes
1green pepper
¼ cupfresh cilantro
6 cupsbrown rice
cooked
Whisk and pour over
Instructions
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