By Fixed My Crown 👑 Call Me Queen
Chicken Fried Rice
Instructions
Prep:15minCook:15min
Season chicken breast then sauté chicken in chili garlic oil.
Continue cooking chicken until done. Cut into bite sized pieces and set aside.
Add carrots and ginger to pan and sauté until softened approximately 4 minutes.
Add onions and garlic and sauté about 3 minutes more Add rice and combine with other ingredients. Push everything to one side of the pan and add your eggs and scramble them.
Mix everything back together. Garish with green onions.
Taste it and adjust seasoning to your liking.
Makes 3-4 servings
Enjoy!
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Updated at: Thu, 17 Aug 2023 02:28:22 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories398.3 kcal (20%)
Total Fat18.6 g (27%)
Carbs27.8 g (11%)
Sugars1.4 g (2%)
Protein29.2 g (58%)
Sodium703.3 mg (35%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsrice
cooked, refrigerated
2skinless boneless chicken breasts
½ cupcarrots
chopped
3green onions
chopped
2eggs
scrambled
1 inchginger root
grated, or minced
2garlic cloves
minced
2 tablespoonsbutter
2 tablespoonschili & garlic infused olive oil
sea salt
to taste
black pepper
to taste
1 tspgarlic powder
1 tsponion powder
1 tablespoonstoasted sesame seeds
soy sauce
to taste
Instructions
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Notes
1 liked
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Delicious
Easy
Go-to
Kid-friendly
One-dish
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