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Nourish & Tempt
I'm Danijela, a New Zealand Registered Nutritionist with training in the culinary arts. Here you'll find nutritious, simple recipe ideas that (hopefully) tempt your tastebuds. Thanks for stopping by!
26 members
30 recipes
Recipes
85%
nourishandtempt.com
Nourishing Pumpkin Pie Overnight Oats
10 ingredients
100%
nourishandtempt.com
Papaya Breakfast Boats
6 ingredients · 5min
nourishandtempt.com
Fruit, Yoghurt and Muesli Breakfast Bowl
6 ingredients · 5min
100%
nourishandtempt.com
No-Bake Chickpea Shakshuka
14 ingredients
85%
nourishandtempt.com
Mushroom, Kale & White Bean Risotto (Vegetarian)
13 ingredients
nourishandtempt.com
4-Ingredient Chocolate Peanut Butter & Jelly Cups
4 ingredients · 25min
100%
nourishandtempt.com
Peanut Butter Stuffed Medjool Dates
4 ingredients · 5min
nourishandtempt.com
Banana Oat Cookies
6 ingredients · 10min
100%
nourishandtempt.com
Creamy Coconut, Brown Lentil & Vegetable Curry
15 ingredients · 35min
100%
nourishandtempt.com
Nutritious Banana Bread Loaf with Dates
11 ingredients · 1h 20min
nourishandtempt.com
Chocolate-Coated Rice Cakes with Nuts, Seeds and Dried Fruit
8 ingredients · 15min
nourishandtempt.com
Healthy Pumpkin Pecan Muffins
13 ingredients · 18min
100%
nourishandtempt.com
Hummus & Vegetable Stick Snack Jars
7 ingredients · 15min
nourishandtempt.com
Red Lentil and Spinach Dahl
15 ingredients · 40min
50%
nourishandtempt.com
Greek-Style Tuna and White Bean Salad
11 ingredients · 20min
nourishandtempt.com
Homestyle Chicken Veggie Noodle Soup
14 ingredients · 1h 40min
95%
nourishandtempt.com
5-Minute Banana Breakfast Porridge
9 ingredients · 10min
100%
nourishandtempt.com
Quick Pesto & Scrambled Eggs on Toast
6 ingredients · 10min
nourishandtempt.com
Two-Ingredient Mango Ice Cream
2 ingredients · 5min
nourishandtempt.com
Chili Sin Carne (Vegan Chili) with Dark Chocolate
18 ingredients
nourishandtempt.com
Basic Chia Jam
4 ingredients · 12min
100%
nourishandtempt.com
Chicken, Mushroom and Leek Risotto
15 ingredients
100%
nourishandtempt.com
Peanut Butter & Jelly Overnight Oats
7 ingredients · 10min
100%
nourishandtempt.com
Flourless Banana & Protein Powder Pancakes
3 ingredients · 10min
nourishandtempt.com
Smoked Salmon Bagel Brunch Board with Lemon-Dill Cream Cheese
14 ingredients
nourishandtempt.com
Soft-Boiled Dippy Eggs with Wholegrain Toast Soldiers
4 ingredients · 10min
nourishandtempt.com
Lentil-Walnut Spaghetti Bolognese (Vegan)
18 ingredients
50%
nourishandtempt.com
Avocado, Lime & Corn Fritters
10 ingredients · 30min
nourishandtempt.com
Jammy Egg, Avocado & Pesto Toast
5 ingredients
50%
nourishandtempt.com
Spinach & Pea Pesto Spaghetti Pasta
11 ingredients