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By Tesco Real Food
Chinese-style chicken and broccoli
Instructions
Prep:5minCook:15min
Get two of your 5-a-day in this quick and easy stir-fry recipe with broccoli, chillies and sesame seeds
Updated at: Wed, 10 Dec 2025 18:54:12 GMT
Nutrition balance score
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Ingredients
4 servings
300glong-grain rice
700gbroccoli
cut into bite-sized florets
2 Tbsplight soy sauce
2 Tbsphoisin sauce
0.5lime
juiced
2 tspclear honey
1 tspcrushed chillies
1 Tbspcornflour
½ tspground white pepper
0.5chicken stock cube
made up to 200ml, left to cool
1 Tbspsesame oil
400gboneless chicken thighs
cut into 3cm pieces
100gspring onions
thinly sliced
2garlic cloves
finely chopped
6 cmginger
piece, peeled and finely chopped
1 Tbspsesame seeds
Instructions
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Notes
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