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thefoodietakesflight.com
By thefoodietakesflight.com

Vegan Crispy Tofu “Katsu”

Instructions
Prep:15minCook:25min
Slabs of tofu coated in breadcrumbs and cooked until golden brown and crisp! So versatile and can be enjoyed in many different ways.
Updated at: Sat, 23 Nov 2024 03:33:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
47
High

Nutrition per serving

Calories452.3 kcal (23%)
Total Fat8.8 g (13%)
Carbs70.4 g (27%)
Sugars5.2 g (6%)
Protein19 g (38%)
Sodium3190.7 mg (160%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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