
By Jamie Oliver
Chicken & black bean chowder
Instructions
Cook:1h
An easy chicken and sweetcorn soup recipe, with a Mexican twist and served with grilled tortillas
Updated at: Mon, 23 Jun 2025 06:44:06 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat11 g (16%)
Carbs30.8 g (12%)
Sugars4.1 g (5%)
Protein14.7 g (29%)
Sodium476.2 mg (24%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Jamie Oliver
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