
By food.com
Ragin' Cajun Jambalaya (Crock Pot)
Instructions
Prep:10minCook:5h
One of our favorites! Delicious-- and so easy!!! This is a simple meal to put together and then come home to after a day of shopping or sports. Serve with a crusty baguette or rolls. Enjoy!
Updated at: Thu, 13 Mar 2025 12:31:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories440.3 kcal (22%)
Total Fat23.3 g (33%)
Carbs39 g (15%)
Sugars7.1 g (8%)
Protein17.6 g (35%)
Sodium1526.3 mg (76%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1onion
large, finely chopped

1green bell pepper
large, chopped

2celery ribs
thinly sliced, with leaves

16 ounceskielbasa
ounces sausages, sliced

2 cupscubed chicken
cooked, optional

1 x 28 ouncecan petite diced tomatoes
undrained

1 cupconverted rice
uncooked

1 cupchicken stock
or 1 cup water

2 teaspoonscajun seasoning
i use salt-free cajun seasoning salt-free cajun seasoning

1 lbfrozen shrimp
tailless cooked large, defrosted

fresh parsley
snipped, to garnish

hot sauce
to serve
Instructions
View on food.com
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