1/20
2/20
3/20
4/20
5/20
6/20
7/20
8/20
9/20
10/20
11/20
12/20
13/20
14/20
15/20
16/20
17/20
18/20
19/20
20/20
Leave a note
Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per recipe
Calories1868.3 kcal (93%)
Total Fat43.2 g (62%)
Carbs221.3 g (85%)
Sugars31.9 g (35%)
Protein145.4 g (291%)
Sodium3008.9 mg (150%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
450gskinless boneless chicken breast
cut into strips
1 tablespoonolive oil
3garlic cloves
finely minced
1carrot
medium, julienned, or shredded
225gspaghetti noodles
3 cupsbroccoli florets
rinsed
scallion
Fresh chopped, for garnish
toasted sesame seeds
for garnish
½ teaspoonginger
freshly grated, or ground ginger
1 tablespoonbrown sugar
or honey
¼ cuplow-sodium soy sauce
2 tablespoonshoisin sauce
2 teaspoonssesame oil
¼ teaspooncrushed red pepper flakes
optional
fresh cracked black pepper
to taste
Instructions
View on eatwell101.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
