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nourisheveryday.com
By nourisheveryday.com

Coconut and Ginger Pumpkin Soup

Instructions
Prep:10minCook:45min
Creamy coconut ginger pumpkin soup is deliciously nourishing. The warmth of fresh ginger adds a lovely kick to the sweet base of coconut and pumpkin. Make it with your favourite chicken broth or stock, or use a vegetable stock base for a plant based, vegan soup.
Updated at: Tue, 16 Sep 2025 00:39:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories263.9 kcal (13%)
Total Fat22.6 g (32%)
Carbs16.1 g (6%)
Sugars7.3 g (8%)
Protein4.1 g (8%)
Sodium670.1 mg (34%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet