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ahousefuloflove.com
By ahousefuloflove.com

Pumpkin Spice Chia Pudding (with or without Pumpkin)

Instructions
Cook:5min
This fall, start your day strong with this simple unsweetened pumpkin spice chia pudding! It's a delicious (and easy!) way to boost your fiber intake.
Updated at: Wed, 21 Oct 2026 12:18:02 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories155.6 kcal (8%)
Total Fat8.7 g (12%)
Carbs13.9 g (5%)
Sugars5.2 g (6%)
Protein6.2 g (12%)
Sodium42 mg (2%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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