Teriyaki Chicken Meal Prep

Name: Teriyaki Chicken Meal Prep
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American, Japanese
Ingredients: 15 ml Peanut Oil; 1 kg Chicken Thigh or Breast, Boneless & Skinless (Sliced or Diced); 13 g Cornflour (Cornstarch); 60 ml Soy Sauce; 30 ml Dark Soy Sauce; 80 ml Cooking Sake; 80 ml Mirin; 12 g Sugar; 350 g Brown Rice (Washed); 4 Bok Choy (Sliced); 5 ml Sesame Oil; Sesame Seeds (Small Sprinkle); Salt & Pepper (To Taste)

Instructions

Prep:20minCook:20min

Chicken strips seared and simmered in a homemade teriyaki glaze, served with steamed brown rice and sesame bok choy. A quick, well-balanced weeknight meal prep.

Updated at: Wed, 12 Aug 2026 06:00:07 GMT