Fresh tomato and chickpea curry

Name: Fresh tomato and chickpea curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Indian
Ingredients: 2 tbsp vegetable oil; 1 onion, finely chopped; 3 garlic cloves, crushed; 4cm piece ginger, finely grated; 1 red chilli, deseeded and finely chopped; 1½ tbsp garam masala; 1 vegetable stock cube, made up to 250ml; 500g cherry tomatoes; 2 x 400g tins chickpeas, drained and rinsed; 400g frozen spinach; 300g long-grain rice; 150g Greek-style yogurt; 15g fresh coriander, leaves picked

Instructions

Prep:10minCook:25min

Bring it back to basics with this simple yet satisfying vegetable curry, full of fragrant Indian flavours and plenty of nutrition, making for an ideal meat-free option

Updated at: Fri, 18 Sep 2026 08:31:38 GMT