By healthyfoodiegirl.com
COCONUT CHICKPEA CURRY
Instructions
Prep:5minCook:15min
This easy coconut chickpea curry recipe with spinach is vegan, creamy, and full of flavor using light coconut milk for a healthy, comforting meal.
Updated at: Fri, 12 Sep 2025 05:55:49 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat9.8 g (14%)
Carbs39.6 g (15%)
Sugars10.1 g (11%)
Protein11.5 g (23%)
Sodium881.5 mg (44%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsolive oil
⅓ cupred bell pepper
diced
1white onion
medium, diced
3garlic cloves
crushed
1 x 13.5 ouncecan of light coconut milk
1 x 15 ouncecan of tomato sauce
1 tablespooncurry powder
½ teaspooncumin
1 pinchcinnamon
1 pinchnutmeg
1 teaspoonsugar
or sugar substitute
½ teaspoonsalt
3 x 15.5 ozcans chickpeas
rinsed and drained
1 cupfresh spinach
chopped, or frozen chopped spinach
1fresh lime
juiced for serving, optional
cilantro
chopped, optional for garnish
Instructions
View on healthyfoodiegirl.com
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