By thescramble.com
Israeli Eggplant Moussaka
Instructions
Prep:30minCook:45min
Eggplant is a popular food in the Middle East, where it is often mixed with ground meat and tomatoes. Scramble recipe tester Debby Boltman said, “I didn't know I could like eggplant until I tried this dish!” If your kids won’t eat the eggplant, they will likely enjoy the meat sauce scooped up with pita bread. Serve it with a green salad with carrots, red bell peppers, walnuts, and Parmesan cheese and with Fruit Cones for dessert.
Updated at: Thu, 27 May 2021 02:39:04 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories326.3 kcal (16%)
Total Fat17.6 g (25%)
Carbs19.5 g (8%)
Sugars8.9 g (10%)
Protein26 g (52%)
Sodium665.2 mg (33%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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