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nutritionstudies.org
By nutritionstudies.org

Dominican Beans

Instructions
Prep:15minCook:35min
Embark on a culinary journey with our plant-based twist on a beloved Dominican staple. This recipe brings the authentic taste of the Caribbean to your kitchen with hearty, nutritious beans simmered to perfection in a rich and aromatic sauce. Through layers of traditional flavors and a touch of innovation, you can transport your taste buds to sun-soaked shores and savor the irresistible flavors in every delightful bite.
Updated at: Sat, 23 Nov 2024 04:13:41 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per serving

Calories1345.1 kcal (67%)
Total Fat23.8 g (34%)
Carbs235.7 g (91%)
Sugars41.7 g (46%)
Protein67.3 g (135%)
Sodium1962.2 mg (98%)
Fiber78 g (278%)
% Daily Values based on a 2,000 calorie diet

Instructions

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