By hebbarskitchen.com
achari paneer tikka recipe | easy achari paneer tikka on tawa
Instructions
Prep:1hCook:15min
easy achari paneer tikka recipe | easy achari paneer tikka on tawa
Updated at: Thu, 21 Nov 2024 16:20:40 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories364.3 kcal (18%)
Total Fat25.7 g (37%)
Carbs18.7 g (7%)
Sugars10.3 g (11%)
Protein18.3 g (37%)
Sodium827 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupcurd
thick, fresh
1 tspmustard powder
1 ½ tspkashmiri red chili powder
½ tspturmeric
1 tspfennel powder
¼ tspcumin powder
jeera powder
½ tspgaram masala
1 Tbspginger garlic paste
¼ tspfenugreek powder
¼ tspajwain seeds
2 Tbspmustard oil
½ tspkasuri methi
s, crushed
1 Tbsplemon juice
salt
to taste
1capsicum
cubed
0.5onion
medium sized, petals
9 cubespaneer cheese
3 tspoil
for roasting
Instructions
View on hebbarskitchen.com
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